Love coffee but want it a little healthier? Small changes can make a big differencebetter for your gut, energy, and overall health. Cut sugar: Use cinnamon, stevia, or reduce gradually Drinking your wellness coffee at different times of the day can influence how your body processes its active ingredients, particularly those aimed at metabolism and sustained energy. Here is a breakdown of Taking Glutathione Supplement? Here's What You Should Avoid Can You Take Medication with Coffee, Juice, or Tea SanoMed Pharmacy & Compounding Centre