Longevity update: apparently lift weights, drink coffee, and hope for the best is not a complete wellness strategy. That's why I've been adding IM8 Longevity Mix into my daily routine. One scoop Peter Attia on The Science of Aging Well The New York Times Events Peter Attia Armchair Expert BPC157 and Anti Aging Insights with Peter Attia
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bpc 157 peter attia Longevity star Dr. Peter Attia tells his patients to eat one gram of protein for every pound they weigh, every day – that's more than double what the current nutritional guidelines recommend