Glutathione is such an important antioxidant in human physiology, meaning it acts to combat oxidative stress. Strategies for increasing glutathione include: Consume sulfur rich foods like cruciferous vegetables Ensure you get Reduction of plasma glutathione in psychosis associated with schizophrenia and bipolar disorder in translational psychiatry Translational Psychiatry Glutathione, often called the body's master antioxidant, actually depends on ascorbyl palmitate the fat soluble form of vitamin C to stay active and effective. While glutathione neutralizes free radicals inside cells, Glutathione Deficiency Symptoms: Is Poor Sleep Just the Beginning? Cardiology & Neurology Specialists located in Queens, Forest Hills and Brighton Beach, Brooklyn, NY Advanced Medical Care