The Powerful Benefits of Sulforaphane and Broccoli Sprouts BioIndividual Nutrition Institute by Julie Matthews There are thousands of phytochemicals that upregulate our antioxidant and longevity genesso what makes sulforaphane so special? Sulforaphane upregulates glutathione. Often referred to as the mother Mark Hyman, MD 12 comments Here's what you need to know about Broccoli Sprout Sulforaphane High glucoraphanin broccoli sprouts blended with water are one of the fastest ways to wake up your biology., When the sprouts are blended, glucoraphanin meets its natural partner, the enzyme